The most important thing you can do for your mental health…learn to love yourself

“I continue to explain that no matter what their problem seems to be, there is only one thing I ever work on with anyone, and this is Loving the Self. Love is the miracle cure. Loving ourselves works miracles in our lives.” ~ Louise Hay (Hay, 1984, p. 17) I’ve heard of many people speakContinue reading “The most important thing you can do for your mental health…learn to love yourself”